8 On-The-Go Healthy Snacks
The best snacks to control hunger and keep you satisfied should have protein, fiber, and/or a healthy fat. These nutrients help to keep your blood sugar stable so that you don’t get those sudden hunger cravings and dips in energy. Here are some quick on the go snacks that will keep you satisfied! Trail Mix
Having a good trail mix on hand is an easy way to give yourself a quick boost of protein, fiber, and vitamins. Find a healthy mix at the store, or even better - make your
