DAIRY FREE ALFREDO SAUCE 

 

This vegan alfredo sauce is perfect to add to any dish such as chicken, spaghetti squash, veggies or potatoes.   It’s cashew-based which provides a rich & creamy flavor that is so savory, no one will even guess that it is healthy!  

​

• 1 cup raw cashews, soaked overnight, drained and rinsed

• 3/4 cup water

• 2 garlic cloves, peeled

• 1/2 tbsp lemon juice

• 1/2 cup diced onion

• 2 tbsp nutritional yeast

• 1 tsp salt

• 1/4 tsp dried rosemary

• 1/4 tsp black pepper

​

• After the cashews have soaked overnight (or at least 6 hours), drain and rinse them.

• Add the cashews and all other ingredients to a high-powered blend and blend until smooth.

• Use immediately in a recipe or store in a sealed container in the fridge.

• If using a day or two later, can thin out the sauce with chicken broth. Enjoy! 

​