
THE BEST CAULIFLOWER MASHED
(Dairy Free!)
This is by far the best Cauliflower mashed recipe I have tried. It is easy and so rich and creamy! I like it better than regular mashed potatoes (and so does my husband, which is saying a lot!) Paleo and Whole 30 approved!
INGREDIENTS
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4 cups finely chopped cauliflower or one small head (or buy 1 bag of Cauliflower Rice to skip a step!)
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2 TBSP Ghee or Coconut Oil ( I prefer Ghee for a buttery taste)
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1/4 tsp salt (or more to taste)
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1 & 3/4 cups unsweetened almond milk (can add less if using less cauliflower rice)
INSTRUCTIONS
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Put cauliflower in a processor until small and rice like (or use store bought riced cauliflower)
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Place butter or oil into a large skillet on medium high heat and once hot, add cauliflower and cook for ~ 6 or 7 minutes or until cauliflower begins to turn golden in color.
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Add the almond milk and let cauliflower cook for another 10 minutes until there is no liquid in the pan (if leftover liquid you can always pour a little out, this can happen if you are starting with a smaller amount of cauliflower rice.
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Transfer mixture to a processor, or use a small hand blender/masher to puree until smooth. Can add herbs as desired! Enjoy!
